Family School Liaison Counsellors (FSLC)

A hub of relevant resources to help you take care of yourself and look out for the people you love during this challenging time. Youth are among the most underserved population in regard to mental…

There’s no shortage of mindfulness and meditation apps these days, promising to help you combat anxiety, sleep better, hone your focus, and more. In fact, the Wall Street Journal reports that more…

The Children's Grief Centre has launched a new Text & Chat Service.  They had no idea of what the world would feel like on March 19, 2020 when they launched, but they are so glad that grieving children,…

The American Psychological Association and Magination Press put out this great little resource/activity booklet that families and students can use to come up with ways to stay safe and sane during the…

Interactive AHS Toolkit (free printable) "Taking Charge of What You Can: A Covid-19 Toolkit"...

Master Minds Project - Mindfulness Activities in Audio allows you and your children to follow along as you are directed how to do different mindfulness tasks like Jelly Belly, Spaghetti Toes, Muscle Relaxation…

  COVID-19 updates Stay up to date on AHS updates here.   Talking to your children about tough times Self Help Help Children/Teens Recover After Disaster or Emergency Helping You to Stay Well After…

There are multiple mental health agencies and professionals that are available to assist you and your loved ones during this challenging time. Many are providing services at a distance via technology…

General Overview FSLC team members work primarily in individual personal counselling and support models with a wide range of topics and supports including but not limited to: Anxiety, Stress, Gender Issues,…

      Resources for Parents Specific to COVID-19: Financial Assistance During Covid-19 Links to financial aid and programs  Reliable information about COVID-19 Alberta Health Services Self Assessment…